Healthy Lifestyle : Think positive, Eat better, Exercise often.

Purpose : Know your why , be intentional , maximize every opportunity & focus on the bigger picture.

Patience : take your time, slow progress is better than no progress.

Consistency : Success doen't comes from what you do occasionally, it comes fom what you do consistantly.

Accountability : Say whats you do & do what you say.

Unity : is stengthen, when there is teamwork and collaboration wonderful things can be achieved.

Authenticity : the courage to show up as yourself everyday.

Obedience / prayer : I can do all things through Christ who strengthens me.